Infrared Heating Pad

Infrared Heating Pad

One of my lower back pain alternatives is an Infrared Heating Pad, especially a Jade Infrared Heating Pad.

If you have lower back pain, you have inflammation.  This heating pad will help reduce that inflammation which in turn will allow your body to start the healing process.

The more your inflammation decreases, the harder your body can work at soothing, repairing & strengthening your body from the inside out.

Hopefully my Infrared Heating Pad Review will help make your decision a little easier.



  1. Do Infrared Heating Pads Work?
  2. Is Jade Stone In A Far Infrared Heating Pad Better?
  3. Diseases An Infrared Heating Pad Can Help
  4. Far Infrared Heating Pad Dangers & Who Shouldn’t Use One
  5. Fir Heating Pad Demo – You Tube Video
  6. My Personal Opinion (Pros & Cons)


If you’re in a hurry, make sure you check all four companies below.  Quite often one of them is having a really good sale on them.  I bought mine from the, Healthy Back Institute, as they had a 30 day free trial, 90 day money back guarantee & a two year warranty on their product.


Buy Infrared Heating PadClick To Get At AmazonClick To Buy At ebayinfrared-heating-pad



If Lower Back Pain isn’t your only health issue, you might want to consider an Infrared Sauna.  Instead of moving the pad from one area to the next, you can sit in the sauna & help all your medical issues in one sitting.  There’s a really good review on Infrared Saunas at


Do Infrared Heating Pads Work?

Do Infrared Heating Pads WorkA Far Infrared Heating Pad penetrates the skin up to 3 inches (regular heating pads penetrate up to 3mm). Infrared heals your body by increasing the oxygen in your tissue, improving your blood circulation & vitalizing your cells.

Along with Lower Back Pain, infrared relieves the pain from:

  1. Arthritis
  2. Sprains
  3. Strains
  4. Overworked muscles
  5. Reduces inflammation & pain in your muscles & joints
  6. Sciatica
  7. Improves mobility of your joints and bones
  8. All types of Back Pain
  9. Infrared Heating Pads For Spinal Problems


Is Jade Stone In A Far Infrared Heating Pad Better?

Jade is the most powerful and effective far infrared emitter found on earth. It penetrates through your skin into your muscle tissue and ligaments. It causes the blood vessels in your capillaries to dilate and improves your blood circulation. This in turn promotes healing to your muscles and soft tissue injuries.

When FIR waves pass through Jade stone, the stone stores and conducts the heat evenly to your body. Jade stone also emits negative Ions, which is very important in therapy for general wellness.

Eastern medicine uses Jade to improve blood detoxification, heart, immunity, kidneys, lungs, to strengthen the body’s filtration & cleansing system to help remove toxins & to help the thymus gland.


Diseases An Infrared Heating Pad Can Help



A fir infrared heating pad, with Jade Stones, are good for people with any of the following:

  • All types of back pain
  • Bursitis
  • Carpal Tunnel Syndrome
  • Constipation
  • Golfer’s Elbow
  • Hypertension
  • Neck Pain
  • Shoulder Pain
  • Plantar Fasciitis
  • Rotator Cuff Tendinitis
  • Shoulder pain
  • Tendonitis
  • Tennis elbow
  • Spondylitis
  • Fibromyalgia
  • Hip pain
  • Osteoarthritis
  • Repetitive strain injury
  • Rheumatoid Arthritis

There are many good Back Pain Relief Products. I would really recommend starting your back pain treatment with an infrared pad first. I’ve had very good results using one.

In fact, the National Institute of Health did a controlled study on “Infrared Therapy For Chronic Low Back Pain.” It proved that infrared is very beneficial for reducing chronic lower Back Pain with no adverse affects. Read the above article for more info on their study.

Not only has Infrared helped me to heal my back, I also used it when I had pneumonia so I wouldn’t have to take antibiotics. If you have problems with recurring pneumonia, this works great.  Also, if you have a really bad cold & you’re congested, this works great to loosen things up.

Far Infrared Heating Pad Dangers

Far Infrared Heating Pad Dangers & Who Shouldn’t Use One

Discuss it with your Doctor first, if you have any of the following:

  • Hemophiliacs
  • Pregnant
  • Diabetics (If you can’t feel hot or cold)
  • If you have medical implants of any kind
  • Have open wounds or acute injuries
  • Malignancy
  • Skin lesions
  • Implanted silicon or silicon prostheses


If you’ve pulled a muscle, wait at least 24 hours before you use your infrared heating pad.  Some people can use heat right away but I’m definitely not one of those people.  Most doctors will tell you to apply cold off & on for the first 24 hours.





MY PERSONAL OPINION (Pros & Cons) My Opinion At Lower Back Pain Alternatives

I bought my first Infrared Heating Pad about 3 years ago.  I’ll give you a quick review on what I like & don’t like.

Pros on a Far Infrared Heating Pad:

I have had numerous back problems & a real problem with Chronic Inflammation in my back.  You can read my story on my, About Me, page.  Because of my fir heating pad, I no longer take an anti-inflammatory.  Therefor, I no longer have to put up with side effects from pharmaceuticals.

Infrared has done wonders for my back.  Whenever I lift something wrong or do something that puts my back out, this is the first thing I reach for (after 24 hours as it’s better to wait 24 hours if you’ve pulled a muscle)

For me, it works best if I use it about 3 times a day for a half hour each time.  You’ll have to experiment for yourself.  Everyone is different.  Some people lay on their far infrared pad while watching t.v.  There’s no danger in how long you use it. Make sure you let it heat up for about 10 minutes first.  It doesn’t automatically jump to the heat setting you set it at.

CONSCons On an Infrared Heating Pad

  1. My first con is the expense.  They’re well worth it but they’re overly expensive.  If this is too much for you, check Ebay.  Scroll down the page because there can be quite a difference in prices.  Just make sure you check to see what the seller’s rating is before you purchase.  I’ve received the best deals off Ebay.
  2. It takes 15 minutes to heat up to the setting you put it on.  Don’t just turn it on & lay down in case you fall asleep.  I’ve used mine overnight but I had let it warm up for 15 minutes first.
  3. It is a bit stiff.  It’s great for your back but if you want it for your ankle or shoulder, it’s a bit awkward to wrap it around.


Thanks For Visiting


If you’ve found my Far Infrared Heating Pad Review helpful, please share it on social media so it can help others too.


If you have an infrared Heating pad, let us know how it helped you.  If you used your Infrared Heating Pad for something other than what I’ve mentioned above, please leave a comment below.

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